ummm. so sister is married, summer was hard, and I didn't work out near as often as I had hoped and planned to. from the wedding to the end of September I gain 8 lbs. it may not seem like that much, but it is obviously the opposite direction of what anyone who is losing weight is going for. so I decided that I was going to do a cleanse of sorts. a 'fast' if you will. to get myself refocussed and on the right path again. I cut out all sugar, and all bread. in 35 days of this I've lost 18lbs! also added in consistent excercise again! What a difference it all makes.
Hell yeah!
My total weight loss goal is 146lbs. I've lost 46 total this year, so far! hoping for 14 more gone by New Years Eve! and 20 gone by January 12! Which will mark one year of weightloss and healthgain! :)
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