typically when something like this happens I stress/comfort eat. I made a chocolate cake today for my little brother. there's a lot left.
now if this were 3 months ago, that cake would be gone. all in my belly and having ruined my workouts for the next 3 months.
I will not comfort eat.
I will not eat.
because if I do, I will not stop.
I love you Chris, I miss you so much.
hats off to an amazing man.
